Hello and a BIG warm welcome from me and all my LWD Team! My name is Louise Wright, I am the proud owner of LW Dance in Kettering. Our specialty is all things dance, our mission is to provide you with the best uplifting, empowering and inspiring dance and dance fitness classes. We promote a ‘positive vibes only’ environment in which you can truly relax, enjoy our classes and be yourself!
LW Dance is all about you! Our motto is Be Fit, Be You, Just Be! We are all about building a supportive positive community with like minded people and encouraging people to just be themselves. We listen and deliver and put your needs at the heart of our classes. You want uplifting and empowering dance classes, your got it! You want to sweat, work hard, burn calories, you got it! You want to be the next Disco Diva, guess what? you got it! All of our classes are aimed at increasing your fitness, self confidence and self-belief and you owning it. We operate a strict no ego’s policy, our classes are all about you feeling relaxed, comfortable and enjoying dance free of judgement.
Dance is my meditation, its my time to be me, be in the moment and be my true self. I want to share my passion with you and for you to feel the true benefits of dance, group exercise and the power of letting go!
Over the years I have witnessed peoples concerns about joining new classes and totally understand that the hardest thing can be taking that first step to walk through the door! Here at LW Dance I guarantee you will always be welcomed with a smile and made to feel comfortable. We have all shapes, sizes and abilities in our classes and I intend to keep it that way! Difference is to be celebrated and you will always be made to feel a part of our LWD family! If you are feeling a little anxious, then get in touch and I can meet you at the studio and show you around and discuss the best classes for you!
I have been numerous dress sizes over the years from a size 20 to an 8 and appreciate how your body and self-belief around ability can affect whether you walk through that door! How many times do I hear ‘I have got two left feet’ ‘I have no coordination’ ‘there is no way I can do that class’. Let me stop you right there! Myself and my team are all here for you! It is our goal to make you feel comfortable and to provide the best experience, so you walk out of the door feeling energised and wanting more! I believe that once you start to feel good about yourself then your goals of fitness, weight loss etc will come, but first you have to love you and invest in you! #investinmeatlwd
There is something for everyone at LWD. For those wanting to walk out of the door dripping in sweat we have a number of high energy Dance Fitness Programmes including Clubbercise and Zumba and for those wanting to get their groove on we have Disco Diva and Urban Groove. To complement our Dance Fitness Classes we offer great workouts for improving your core, toning and conditioning with BarreConcept and Pilates and also offer high intensity workouts to get your heart pumping with MetaFit, KettleBell and Boxing for Fitness. In addition, we offer regular wellbeing workshops to give you time to switch off and be your true self.
Our children’s timetable offers our LWD Kids the chance to dance, learn, express themselves, make friends and grow in confidence with Street Dance, Contemporary Dance, Modern Dance, LWD Crew, Musical Theatre Dance and my own dance brand Boogie-Lou Dance! Information on all our classes can be found on our website www.lwdanceandfitness.co.uk.
I am looking forward to sharing my passion with you and offering you a unique space to enjoy dance and fitness classes that are energising, inspiring and most importantly allow you to be you!
I would like to thank you for taking your time to visit my website and look forward to welcoming you and your children to my ‘happy place’. Please feel free to contact me anytime.
Now go smash it!!